Helpful Resources

     Frailty

• Check out this fun and interactive e-learning module about frailty. This resource is free, but does require you sign up in order to access the module. Click here 
• Stay Strong: Four Ways to Beat the Frailty Risk: Click here
• Frailty and aging: Click here
• Safe, compassionate care for frail older people using an integrated care pathway: practical guidance for commissioners, providers, and nursing, medical, and allied health professional leaders: Click here
• Canadian Frailty Network: Click here 

     
     Healthy Eating

• Are you a healthy eater? Find out here: Click here
• A guide to healthy eating for older adults (includes tasty recipes!): Click here
• Contact a Dietitian in Ontario: Click here
• Contact a Dietitian British Columbia, Manitoba or Ontario: Click here
• Check out this fun e-learning module about nutrition. This resource is free, but does require you sign up in order to access the module: Click here

     
     Staying Active

• Check out this fun e-learning module about falls. This resource is free, but does require you sign up in order to access the module: Click here
• The importance of exercise as you get older: Click here
• Benefits of Exercise: Click here
• Staying Active: Click here
• Too Fit to Fracture videos: Click here

    
    Information for Caregivers

• Family Caregiver Alliance: Click here
• Ontario Caregiver Coalition: Click here
• The Family Caregiver: Click here

    
     Supporting those with Dementia

• Living with Dementia: Meal Time: Click here
• Food & Mealtime: An inspirational guide for persons with early-stage memory loss and their partners in care: Click here
• Alzheimer’s and Other Dementias: Maintaining Good Nutrition: Click here
• Check out this fun e-learning module about cognition: This resource is free, but does require you sign up in order to access the module. Click here
• Resources for caregivers: Click here